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Vegan Chicken Salad

This Vegan Chicken Salad is a refreshing, flavorful dish packed with protein and perfect for busy days. It's easy to prepare and a great way to sneak in some extra veggies!
Prep Time 15 minutes
Total Time 45 minutes
Course Lunch, Salad
Cuisine American, Vegan
Servings 4 servings
Calories 230 kcal

Ingredients
  

Main ingredients

  • 1 can chickpeas (drained and rinsed)
  • 1 stalk celery (finely chopped)
  • 1/4 cup red onion (minced)
  • 1/2 cup vegan mayonnaise Add more for creaminess if desired.
  • 2 tablespoons Dijon mustard
  • to taste Salt and pepper
  • a splash lemon juice
  • optional chopped fresh herbs (like dill or parsley) For added flavor.

Instructions
 

Preparation

  • Mash the chickpeas in a large bowl until mostly broken up but still textured.
  • Mix in the chopped celery and red onion for added crunch.
  • In a separate bowl, whisk together the vegan mayonnaise, Dijon mustard, salt, pepper, and lemon juice until smooth, then fold it into the chickpea mixture.
  • Taste and add fresh herbs if desired.
  • Chill for about 30 minutes in the fridge to let the flavors meld.

Notes

Pair the salad with crackers, in a wrap, or on toast. Consider adding apples or grapes for a sweet twist, or avocado for heart-healthy fats.
Keyword Easy Salad, Healthy Lunch, Plant-Based Recipe, Vegan Chicken Salad