Tuna Melt Wrap
The Tuna Melt Wrap is a quick and delicious meal combining tuna, cheese, and fresh veggies, perfect for busy days and lazy weekends.
Ingredients
For the Tuna Mixture
- 1 can 1 can of tuna, drained Any type of canned tuna can be used.
- 2 tablespoons 2 tablespoons mayonnaise Can substitute with Greek yogurt for a lighter option.
- 1 tablespoon 1 tablespoon Dijon mustard Adds a nice tang to the wrap.
- to taste Salt and pepper Season according to preference.
- 0.5 cup ½ cup shredded cheddar cheese Feel free to use different cheeses for variety.
For the Wrap
- 1 large 1 large tortilla wrap Any type of tortilla is suitable.
- to taste Fresh spinach or lettuce Adds crunch and freshness.
- optional Sliced veggies (like cucumbers or tomatoes) Use any leftover veggies from your fridge.
Instructions
Preparation
- In a medium bowl, combine the drained tuna, mayonnaise, Dijon mustard, salt, and pepper. Stir well until everything is combined.
- Fold in the shredded cheddar cheese.
Assembly
- Lay the tortilla flat and spread a generous layer of the tuna mixture in the center.
- Top it off with fresh spinach or lettuce.
- Fold one side of the tortilla over the filling and roll tightly, tucking in the sides.
Cooking
- Heat a skillet over medium heat and grill the wrapped tortilla for about 3-4 minutes on each side until the cheese melts and the wrap is golden brown.
- Slice in half and serve warm.
Notes
Consider adding your favorite spices or herbs to the tuna mixture for a personalized flavor. Cheese can be mixed for variety.