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Sweet Potato Patties with Avocado Cilantro Sauce

A delightful combination of health and comfort, these sweet potato patties are quick to make and satisfying, accompanied by a creamy avocado cilantro sauce.
Prep Time 10 minutes
Cook Time 30 minutes
Total Time 40 minutes
Course Dinner, Main Course, Side
Cuisine American, Healthy
Servings 4 servings
Calories 250 kcal

Ingredients
  

For the Sweet Potato Patties

  • 2 medium sweet potatoes, peeled and cubed
  • 1 cup breadcrumbs (panko works well for a crunch!)
  • 1/2 cup chopped green onions
  • 1 teaspoon garlic powder
  • 1 teaspoon cumin
  • Salt and pepper to taste
  • 1 large egg, beaten
  • Olive oil for frying

For the Avocado Cilantro Sauce

  • 1 ripe avocado
  • 1/2 cup fresh cilantro
  • 1 tablespoon lime juice (or more if you’re feeling zesty!)
  • Salt to taste
  • Water as needed to achieve desired consistency

Instructions
 

Preparation

  • In a large pot, bring salted water to a boil. Add the sweet potatoes and cook until they’re tender—about 15-20 minutes.
  • Drain and mash the sweet potatoes in a large bowl.
  • Add the breadcrumbs, green onions, garlic powder, cumin, salt, pepper, and the beaten egg. Stir until combined.
  • Grab a handful of the mixture and form them into patties—about 2-3 inches in diameter.

Cooking

  • In a skillet over medium heat, drizzle olive oil and let it heat up. Cook the patties for about 4-5 minutes on each side until they’re golden brown and crispy.

Sauce Preparation

  • While the patties are frying, blend together the avocado, cilantro, lime juice, salt, and water in a blender or food processor until smooth. Adjust lime juice and salt to taste.

Serving

  • Once the patties are browned, transfer them to a plate, drizzle the sauce on top, and enjoy.

Notes

For a creamier sauce, consider adding a bit of Greek yogurt; these patties store well and can be prepped in advance.
Keyword Avocado Cilantro Sauce, Comfort Food, Healthy Dinner, Sweet Potato Patties, Vegetarian Recipe