Spicy Garlic Chinese Zucchini Noodles
A quick and easy weeknight meal packed with flavor and a healthy twist. These zucchini noodles are a great alternative to traditional pasta.
Ingredients
Main Ingredients
- 3 medium zucchinis Spiralized for noodles.
- 3 tablespoons olive oil For sautéing.
- 4 cloves garlic, minced Provides flavor.
- 1 teaspoon red pepper flakes Adjust for spice preference.
- 2 tablespoons soy sauce Enhances flavor profile.
- Salt and pepper to taste
Garnishes
- Green onions, sliced For garnish.
- Sesame seeds For topping.
Instructions
Preparation
- Begin by spiralizing the zucchinis into noodles. You can also use a vegetable peeler for thin strips.
Cooking
- Heat the olive oil in a large skillet over medium heat. Add the minced garlic and sauté for about 30 seconds, until fragrant.
- Add the spiralized zucchini and red pepper flakes. Toss and cook for about 3-4 minutes, until tender yet crunchy.
- Drizzle in the soy sauce and toss well. Season with salt and pepper to taste.
Serving
- Plate the noodles, garnishing with green onions and sesame seeds. Serve hot.
Notes
For added protein, toss in cooked shrimp or chicken in the last minute. A sprinkle of lime juice just before serving enhances the flavor immensely.