Michigan Rocks
A wonderfully creative dish that combines hearty ingredients to create something truly special without demanding hours in the kitchen. Perfect for family gatherings and picky eaters.
Ingredients
Main Ingredients
- 1 pound ground beef or turkey Use ground beef or turkey based on preference.
- 1 cup cooked rice Substitute with quinoa if desired.
- 1 can black beans, drained and rinsed Adds fiber to the dish.
- 1 cup corn Can use frozen or fresh corn.
- 1 large bell pepper, chopped Choose any color: green, red, or yellow.
- 1 cup shredded cheese Cheddar or Monterey Jack recommended.
- 2 teaspoons taco seasoning Adjust to taste.
- Salt and pepper to taste
- Chopped cilantro for garnish Optional, for presentation.
Instructions
Preparation
- Preheat your oven to 350°F (175°C).
- In a large skillet over medium heat, cook the ground beef (or turkey) until browned, breaking it apart as it cooks.
- Add the chopped bell pepper to the skillet and sauté for about 3-4 minutes until softened.
- Stir in the taco seasoning, cooked rice, black beans, corn, salt, and pepper.
- Continue to stir for about 5 minutes to combine all the flavors.
- Pour the mixture into a greased baking dish (about 9x13 inches) and top with shredded cheese.
- Bake for about 20 minutes, or until the cheese is bubbly and golden.
- Once out of the oven, garnish with chopped cilantro and serve warm.
Notes
You can use leftover pasta or cauliflower rice for a low-carb version. Feel free to add any other vegetables you have on hand. Lumpy cheese sauce is part of the charm!