Go Back

Lemon Chili Grilled Chicken Bowls

A quick and vibrant meal featuring grilled chicken, fresh cucumber salad, and creamy hummus — perfect for busy weeknights!
Prep Time 30 minutes
Cook Time 20 minutes
Total Time 50 minutes
Course Dinner, Main Course
Cuisine American, Mediterranean
Servings 4 servings
Calories 550 kcal

Ingredients
  

For the Chicken

  • 2 large chicken breasts boneless
  • 1/4 cup olive oil
  • 3 tablespoons lemon juice
  • 2 teaspoons chili powder
  • 1 teaspoon garlic powder
  • 1 teaspoon salt
  • 1/2 teaspoon black pepper
  • Fresh parsley for garnish

For the Cucumber Salad

  • 1 large cucumber diced
  • 1 cup cherry tomatoes halved
  • 1/4 cup red onion finely chopped
  • 1/4 cup fresh dill chopped
  • 2 tablespoons lemon juice

For the Hummus

  • 1 can (15 oz) chickpeas drained and rinsed
  • 1/4 cup tahini
  • 2 tablespoons lemon juice
  • 1 clove garlic
  • 2 tablespoons olive oil
  • Water as needed for creaminess

Instructions
 

Preparation

  • In a bowl, mix olive oil, lemon juice, chili powder, garlic powder, salt, and black pepper.
  • Add the chicken breasts, making sure they’re well coated, and let them marinate for at least 30 minutes (or 10 minutes if short on time).

Make the Hummus

  • In a food processor, combine chickpeas, tahini, lemon juice, garlic, olive oil, and salt.
  • Blend until smooth, adding water as needed until your hummus reaches the desired creaminess.

Prep the Cucumber Salad

  • In a large bowl, toss together cucumber, cherry tomatoes, red onion, dill, lemon juice, and a sprinkle of salt and pepper.

Grill the Chicken

  • Preheat your grill or grill pan over medium-high heat.
  • Cook the marinated chicken for about 6-8 minutes on each side, or until fully cooked with grill marks.

Assemble Your Bowls

  • Slice the grilled chicken and pile it high in a bowl.
  • Add a generous scoop of cucumber salad and a side of hummus.
  • Garnish with fresh parsley and enjoy!

Notes

Store any leftovers separately in airtight containers for up to 3 days. Feel free to customize the salad or add feta cheese for a salty bite.
Keyword Cucumber Salad, Grilled Chicken, Healthy Dinner, Hummus, Quick Meal