High-Protein Marry Me Chicken
A creamy, savory chicken dish that is easy to make and bound to impress. Perfect for busy cooks looking to prepare a delicious meal with packed protein.
Ingredients
Main Ingredients
- 4 pieces boneless, skinless chicken thighs or breasts, if preferred
- 1 cup heavy cream substitute with Greek yogurt mixed with milk if desired
- 1 cup chicken broth
- 1 teaspoon garlic powder
- 4 cloves garlic, minced
- ½ teaspoon dried thyme
- ½ teaspoon Italian seasoning
- to taste Salt and pepper
- Optional Fresh parsley for garnish
Instructions
Cooking Instructions
- In a large skillet over medium-high heat, add a tablespoon of olive oil.
- Season the chicken thighs with salt, pepper, and garlic powder.
- Once the oil is hot, sear the chicken in the pan until golden brown on both sides (about 5-7 minutes per side). Remove the chicken and set aside.
- In the same skillet, add the minced garlic and sauté for about 30 seconds until fragrant.
- Pour in the chicken broth and stir to deglaze the bottom of the pan.
- Add the heavy cream, dried thyme, and Italian seasoning to the skillet, stir well, and let it simmer for about 2-3 minutes until slightly thickened.
- Taste the sauce and adjust the salt and pepper as needed.
- Return the seared chicken to the skillet, spoon sauce over the top, and let it simmer for an additional 10-15 minutes until the chicken is cooked through.
- If desired, sprinkle fresh parsley on top right before serving.
- Serve the High-Protein Marry Me Chicken over rice, pasta, or with a side of veggies.
Notes
Use a non-stick skillet for easier cleanup. For a lighter version, replace heavy cream with Greek yogurt mixed with a splash of milk. Add red pepper flakes for a spicy kick.