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Crustless Spinach and Feta Quiche

A quick and delightful crustless quiche packed with spinach and feta cheese, perfect for any meal of the day.
Prep Time 10 minutes
Cook Time 35 minutes
Total Time 45 minutes
Course Breakfast, Dinner, Lunch
Cuisine Mediterranean
Servings 6 servings
Calories 250 kcal

Ingredients
  

Main Ingredients

  • 1 cup fresh spinach, chopped
  • 1 cup crumbled feta cheese
  • 4 large eggs
  • 1 cup milk
  • 1 teaspoon salt
  • ½ teaspoon pepper
  • to taste chopped herbs (like dill or parsley) for garnish Optional

Instructions
 

Preparation

  • Preheat your oven to 350°F (175°C) and grease a pie dish or a baking dish.
  • In a bowl, whisk together the eggs, milk, salt, and pepper until well combined.
  • Stir in the chopped spinach and feta cheese into the egg mixture.
  • Pour the mixture into your prepared dish.
  • Bake for 30-35 minutes, or until the quiche is set and slightly golden on top.
  • Remove from the oven and let it cool for a few minutes before slicing.

Notes

You can add sautéed onions or bell peppers for extra flavor. Freezer-friendly, just let it cool completely, slice, and store in an airtight container.
Keyword Crustless, Easy Recipe, Feta, Quiche, Spinach