Blackened Salmon
This Blackened Salmon Recipe is a flavorful and easy dish that delivers a punch of taste while being healthy and quick to prepare.
Ingredients
For the Spice Mixture
- 2 tablespoons smoked paprika
- 1 tablespoon garlic powder
- 1 tablespoon onion powder
- 1 tablespoon dried oregano
- 1 teaspoon cayenne pepper Adjust according to spice tolerance
- to taste salt and black pepper
For the Salmon
- 4 pieces salmon fillets (6 ounces each)
- 2 tablespoons olive oil For drizzling
- fresh wedges lemon For serving
Instructions
Preparation
- In a small bowl, combine the smoked paprika, garlic powder, onion powder, oregano, cayenne pepper, salt, and black pepper.
- Drizzle olive oil over your salmon fillets and sprinkle the spice mixture evenly over each piece.
Cooking
- Heat a cast-iron skillet over medium-high heat until hot.
- Carefully place the salmon fillets skin-side down in the skillet.
- Cook for about 4-5 minutes until a blackened crust forms, then flip and cook for another 3-4 minutes until cooked through.
Serving
- Squeeze fresh lemon juice over the salmon before serving.
- Pair with a side salad or roasted veggies.
Notes
Use a cast-iron skillet for the best results. Leftovers can be added to salads or sandwiches.