Banana Oatmeal Bars
Quick and nutritious Banana Oatmeal Bars that are easy to make and a hit with both kids and adults.
Ingredients
Main ingredients
- 2 pieces ripe bananas The riper, the better for sweetness.
- 1 cup rolled oats Ensure to use gluten-free oats for a gluten-free version.
- 1/2 cup nut butter Peanut, almond, or any nut butter of your choice.
- 1/4 cup honey or maple syrup Use for sweetness.
- 1/2 teaspoon vanilla extract
- 1/2 teaspoon cinnamon
- to taste chocolate chips, nuts, or dried fruits Optional add-ins for flavor and texture.
Instructions
Preparation
- Preheat your oven to 350°F (175°C).
- In a bowl, mash the ripe bananas until smooth.
- Add rolled oats, nut butter, honey (or maple syrup), vanilla extract, and cinnamon to the mashed bananas. Mix until well combined. Optionally, add chocolate chips or nuts.
- Line an 8x8-inch baking dish with parchment paper or spray with cooking oil.
Baking
- Spread the mixture evenly in the prepared baking dish and bake for about 20-25 minutes, or until the edges are golden brown.
- Let the bars cool for at least 10 minutes before slicing them into squares or rectangles.
Notes
These bars can be stored in an airtight container in the fridge for up to a week. Label them for easy organization.