7 Layer Salad
This visually stunning 7 Layer Salad is packed with fresh ingredients and flavor, making it a perfect centerpiece for gatherings or a healthy lunch option.
Ingredients
Base Ingredients
- 1 head iceberg lettuce, chopped
- 2 cups chopped fresh spinach
Vegetables
- 1 cup cherry tomatoes, halved
- 1 cup diced cucumbers
- 1 cup shredded carrots
- 1 cup green onions, sliced
Protein and Dairy
- 1 cup cooked bacon, crumbled Optional; can substitute with grilled chicken or roasted chickpeas.
- 1 cup shredded cheese Cheddar or your favorite cheese.
Dressing
- 1 cup your favorite dressing Ranch or blue cheese work great!
Instructions
Preparation
- In a large glass bowl, layer the chopped iceberg lettuce as the base.
- Sprinkle the chopped fresh spinach on top of the lettuce.
- Layer the halved cherry tomatoes and diced cucumbers next.
- Add the shredded carrots on top.
- Crumble the cooked bacon over the carrots.
- Add the shredded cheese on top.
- Finally, sprinkle the sliced green onions and drizzle your favorite dressing.
Notes
Make ahead by preparing a few hours in advance, just keep the dressing separate. Feel free to add layers with beans, bell peppers, or avocados. Store leftovers in an airtight container for up to 3 days.