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Self-guided tour of Dublin

DublinThe capital of the Republic of Ireland is a fascinating city to visit. The best way to truly experience this city of storytellers and musicians, and home of Guinness and Jameson, is to wander its lively streets and pop into a pub or two along the way. I was recently in Dublin for business but … Read more

Weight Loss Maintenance — Sarah Pelk Graca. Virtual weight loss coach, strong with Sarah

In conclusion, an online health coach can provide the guidance, support, and accountability needed to help individuals maintain weight loss and lead a healthier lifestyle. By setting realistic goals, providing accountability, offering education and resources, building healthy habits, creating a supportive environment, and developing a long-term strategy, an online health coach can help individuals achieve … Read more

Why Wearable Tech is important and my #1 recommended device

This article was written by Heidi Campo, NSCA CSCS, CPT and Certified Fitness Nutritionist. (This article contains affiliate links) Why Wearable Tech is important and my #1 recommended device If you look back over the last few decades, you’ll notice the growth of the Internet and our increased use of digital technology. Nowadays, almost every … Read more

The promise and pitfalls of virtual and augmented reality

Virtual and Augmented Reality (VR and AR) have been buzzwords in the tech industry for quite some time now. These technologies can revolutionize the way we interact with digital content and can have a significant impact on various industries. However, like any new technology, there are both promises and pitfalls that come with VR and … Read more

How men can overcome rejection or heartbreak. unusual

How men can overcome rejection or heartbreak. unusual Stephen Ajulu Entrepreneur, writer, designer and creator Create distance. if it’s someone who stays away from you. Delete contacts, unfollow, and do whatever it takes to create distance. If you can’t, read on. Go to the gym. The gym is a great place to fight your inner … Read more

How to Set Up a Red Eared Slider Turtle Tank

Turtles are becoming more popular as pets, and the red-eared slider turtle is one of the most popular varieties. If you’ve recently adopted a red-eared slider turtle, you may be wondering how best to set up his apartment. Proper housing is essential for any pet, but it is especially important for turtles because they require … Read more